Balancing all the areas of your life

We have all heard about the impor­tance of hav­ing a bal­anced life, but what does it real­ly mean? Dur­ing this work­shop, we will explore the dif­fer­ent aspects of our life and how they all inter­act to affect our over­all well­be­ing. We will focus on the key areas (work, fam­i­ly, social, rela­tion­ships and per­son­al). By bet­ter under­stand­ing how these areas impact one anoth­er, you will be bet­ter equipped to cre­ate a sol­id equi­lib­ri­um and improve your over­all qual­i­ty of life (pro­fes­sion­al­ly and personally).

By the end of this work­shop, par­tic­i­pants will be able to:

  • Under­stand the dif­fer­ent aspects of life that con­tribute to over­all wellbeing. 
  • Gain insights into how var­i­ous life areas inter­act to impact wellbeing. 
  • Cre­ate a sol­id equi­lib­ri­um to improve over­all qual­i­ty of life, both pro­fes­sion­al­ly and personally.
Can be an online or in-per­son work­shop — 2.5 hours