Julie Thériault Guitard

Julie Thériault Guitard
Centre InspireAction Centre English, French
Mrs. Julie Theriault Guitard received a Bachelor of Business Administration from l’Université de Moncton in 1999. For over 17 years, she worked as the Executive Director of the Restigouche Entrepreneurship Centre (REC). In 2013, Julie developed a new passion — personal development and mindfulness. This inspired her to develop a series of 7 personal growth workshops and create a new Personal Growth Branch of services at the REC. In 2018, she officially stepped down from her Executive Director Position to concentrate fully on the Personal Growth Branch and she also opened her own business, Mindfulness Consultation. For the next 5 years, she worked as the Mindfulness Consultant at the InspireAction Centre (formerly known as the REC) before pursuing her business on a fulltime basis in April 2023. Through her new passion, she has written 3 children’s books and has also facilitated hundreds of workshops and helped thousands of people to live more mindfully. With her experience and her own personal growth journey, she has made the profound realization that she is the master of her life. Passionate about life, she loves giving workshops and training that inspire a positive message to both young and old alike. Her unique and simple approach and energetic personality always succeed in motivating others to discover their full potential. With her business expertise, she has also successfully encouraged many employers and entrepreneurs to invest in the well-being of their employees. She firmly believes that wellness is the key to SUCCESS!

Expertise

  • Communications
  • Entrepreneurship
  • Leadership
  • Human Resources
  • Marketing
  • Operations Management
  • Skills Development

Workshops

For more information visit ProfitLearn or Training for the Non-Profit Sector

The Importance of Self-Esteem at Work

During this workshop, you will learn to recognize the difference between self-esteem and self-confidence. You'll explore how self-esteem affects behaviour, performance, motivation, relationships, and resilience in the workplace. You’ll leave with tools to help yourself or your employees improve how they see themselves—leading to improved job satisfaction, performance, and well-being.

You’ll learn to:

  • Understand the duality within us (Ego vs. Heart)
  • Know yourself better and understand the importance of “I am”
  • Recognize your power of influence
  • Express yourself positively and authentically
  • Practice a guided visualization to reconnect with yourself


Ideal for SMEs and non-profit organizations looking to support both personal growth and professional performance within their teams.

The Power of Beliefs at Work

This workshop will help you understand the power of beliefs and how they influence your actions and results. You’ll learn to identify and replace limiting beliefs with positive and constructive ones — leading to greater personal and professional growth.

You’ll learn to:

  • Understand the impact of beliefs on your perception and decisions
  • Recognize the duality within (Ego vs. Heart)
  • Identify limiting beliefs in both your work and personal life
  • Apply a thought process to shift those beliefs
  • Reflect on how your mindset affects all aspects of life

Perfect for anyone who wants to invest in their personal development and build a more positive, resilient work culture.

Barriers and Solutions in the Workplace

We all have barriers, whether it is on a professional and/or personal level. This workshop will allow you to recognize your barriers and discover solutions that you can use to eliminate these barriers from your life. Many participants leave this workshop with a new lease on life and learn to discover their full potential to better perform in their life in general.

Throughout this workshop, you will learn about:

  • The importance of identifying barriers that keep us from moving forward in our work and/or personal life.
  • The importance of the power of our thoughts.
  • The system of our beliefs.
  • Many tools that will help you better self-reflect.


SME’s and non-profit organizations can strongly benefit from participating in this workshop – employers and employees alike. By investing in the personal development and wellbeing of your employees (and yourself) you are directly investing in the success and performance of your business!